Chunky Beef Stew

Chunky Beef Stew

3.3 105 peringkat

Persiapan 15 menit

Total 2j 10 menit

6 portions

Bahan-bahan

yellow onions in pieces
8 oz
garlic cloves
2
all-purpose flour
½ oz
extra virgin olive oil
½ oz
beef meat (stew cut)
24 oz
water
16 oz
tomato paste
3 oz
salt plus extra to season, to taste
1 tsp
ground black pepper
¼ tsp
baby gold potatoes quartered
12 oz
carrots peeled, sliced (¾ in.)
9 oz
chopped fresh parsley to garnish

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 620 mg

Protein 27 g

Kalori 1071 kJ / 256 kcal

Lemak 7 g

Serat 4 g

Lemak Jenuh 2 g

Karbohidrat 22 g

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Juga ditampilkan di

Cheap Eats 10 Resep
Amerika Serikat

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