Preserved lemon and desert vegetable medfouna

Preserved lemon and desert vegetable medfouna

4.7 3 peringkat

Persiapan 20 menit

Total 5j 50 menit

4 portions

Bahan-bahan

preserved lemon rind only, no white pith, 2 cut into pieces
6 pieces
coarse semolina
2 tbsp
poppy seeds
2 tbsp
coriander seeds
2 tbsp
water
250 g
milk
80 g
sugar
1 tsp
dried instant yeast
1 tsp
wholemeal plain flour
160 g
plain flour plus extra if needed
300 g
salt plus an extra 1-2 pinches
1 tsp
zucchini cut into pieces
300 g
brown onion cut into eighths
400 g
extra virgin olive oil plus an extra one tablespoon
100 g
tomato cut into halves
1
ricotta
460 g
smoked paprika
1 tbsp
fresh coriander leaves only
6 sprigs
fresh flat-leaf parsley leaves only
6 sprigs
ground black pepper
1 - 2 pinches

Kesulitan

sedang

Nutrisi per 1 portion

Natrium 1220.9 mg

Protein 31.2 g

Kalori 4084.6 kJ / 972.5 kcal

Lemak 46.9 g

Serat 15.9 g

Lemak Jenuh 12.1 g

Karbohidrat 98.4 g

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Juga ditampilkan di

Shane Delia's Spice Journey 8 Resep
Australia dan Selandia Baru

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