Bananen-Mango-Eis

Name: Bananen-Mango-Eis
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 4 Portionen
Ingredients: 300 g Bananen; 200 g Mango, TK, in Stücken; 100 g Joghurt, 1,5% Fett

4.4 (495 peringkat)

Daftar gratis

Kesulitan mudah

Waktu persiapan 10 menit

Total waktu 10 menit

Ukuran porsi penyajian 4 Portionen

Bahan-bahan

300 g Bananen, reif (ca. 2-3 Stück), in Scheiben (1 cm), gefroren, 10 Minuten angetaut
200 g Mango, TK, in Stücken, 10 Minuten angetaut
100 g Joghurt, 1,5% Fett

Nutrisi: per 1 Portion
Kalori: 466 kJ / 111 kcal
Protein: 2 g
Karbohidrat: 22 g
Lemak: 1 g
Serat: 2.2 g