Perangkat & Aksesori
Chicken Couscous and Vegetables (12-18 months)
Persiapan 15 menit
Total 30 menit
6 portions
Bahan-bahan
-
chicken breast fillets, boneless, skinless cut into pieces (1 in.)4 oz
-
sweet potato peeled, cut into pieces (1 in.)2 oz
-
butternut squash peeled, cut into pieces (1 in.)2 oz
-
zucchini peeled, cut into pieces (1 in.)2 oz
-
carrots peeled, cut into pieces (1 in.)2 oz
-
parsnips peeled, cut into pieces (1 in.)2 oz
-
couscous1 oz
-
water11 oz
Kesulitan
mudah
Nutrisi per 1 portion
Protein
5 g
Kalori
326 kJ /
78 kcal
Lemak
2 g
Serat
2 g
Karbohidrat
10 g
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