Perangkat & Aksesori
Lemon Chicken with Spring Onions
Persiapan 10 menit
Total 35 menit
6 portions
Bahan-bahan
-
spring onions (approx. 7 oz), white parts, sliced, green parts thinly sliced, divided3
-
lemon thin peel only, no pith, plus extra lemon, sliced, to garnish1
-
garlic cloves2
-
salt¼ tsp
-
parsley leaves only10 sprigs
-
fresh thyme leaves only10 sprigs
-
unsalted butter cubed1 oz
-
chicken stock low sodium6 oz
-
lemon juice2 oz
-
white wine2 oz
-
capers drained2 tbsp
-
24 oz boneless, skinless chicken breastschicken tenderloins24 oz
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
724.9 mg
Protein
18.3 g
Kalori
824 kJ /
197 kcal
Lemak
7 g
Serat
2.6 g
Lemak Jenuh
6.3 g
Karbohidrat
2 g
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