Lamb with Artichoke and Spinach Purée

Lamb with Artichoke and Spinach Purée

4.5 18 peringkat

Persiapan 15 menit

Total 45 menit

4 portions

Bahan-bahan

Lamb

olive oil
1 tsp
rack of lamb Frenched, fat trimmed
1
salt
¼ tsp
ground black pepper
2 pinches
garlic cloves
2
fresh mixed herbs (parsley, mint, basil, thyme)
1 oz
Dijon mustard
2 tbsp

Artichoke and Spinach Purée

Parmesan cheese
½ oz
lemon thin peel only, no pith
1
artichoke hearts, packed in water (2 jars), drained
24 oz
water
½ oz
lemon juice to taste
1 tsp
olive oil
1 tsp
fresh baby spinach
3 oz

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 531.5 mg

Protein 26.8 g

Kalori 2572.1 kJ / 614.8 kcal

Lemak 47.4 g

Serat 13.1 g

Lemak Jenuh 20.1 g

Karbohidrat 25.7 g

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