Perangkat & Aksesori
Beetroot, Apple and Goat's Cheese Quinoa Salad
Persiapan 15 menit
Total 30 menit
8 portions
Bahan-bahan
-
quinoa rinsed200 g
-
water400 g
-
apples peeled, cored, quartered (approx. 170 g)2
-
walnut halves100 g
-
garlic cloves2
-
extra virgin olive oil80 g
-
cider vinegar60 g
-
honey2 Tbsp
-
Dijon mustard1 Tbsp
-
fine sea salt1 tsp
-
ground black pepper¼ tsp
-
kale tough stems removed200 g
-
goat's cheese crumbled120 g
-
cooked beetroot diced (1 cm)100 g
-
dried cranberries100 g
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
350 mg
Protein
9.8 g
Kalori
1680.2 kJ /
401.6 kcal
Lemak
23.3 g
Serat
5.8 g
Lemak Jenuh
4.7 g
Karbohidrat
42.6 g
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Inggris dan Irlandia
Inggris dan Irlandia
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