Rice salad

Rice salad

4.3 12 peringkat

Persiapan 20 menit

Total 1j

4 portions

Bahan-bahan

eggs
2
courgettes cut into small cubes
280 g
carrots cut into small cubes
120 g
frozen green peas
100 g
water
1200 g
salt plus extra to taste
1 tsp
parboiled rice (approx. 15 minutes cooking time)
250 g
canned tuna in oil (weight includes oil), drained, cut into pieces
200 g
olives pitted, whole or chopped
100 g
pickled gherkins cut into slices
15 - 20 g
fresh mint leaves only
1 sprig
extra virgin olive oil
1 tbsp
vinegar (opsional)
1 - 2 tsp
1 - 2 tsp lemon juice
cherry tomatoes cut into halves or quarters
7

Kesulitan

mudah

Nutrisi per 1 portion

Protein 21 g

Kalori 2027 kJ / 485 kcal

Lemak 18 g

Serat 6 g

Karbohidrat 59 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

The Basic Cookbook 151 Resep
Internasional

Anda mungkin juga menyukai...

Tampilkan semua

Chicken Katsu Sandwich Sushi (Onigirazu)

1j 30 menit

Nasi Lemak

45 menit

Deli Macaroni Salad

1j 45 menit

Ravioli with zucchini sauce

35 menit

Vegetable lasagne

1j 35 menit

Macaroni cheese with a crunchy topping

1j 10 menit

Nasi Lemak Basmati

30 menit

Sausage and Red Pepper Pasta

45 menit

Korean chicken cheese tteokbokki

30 menit

Soy Chicken with Bok Choy

40 menit

Baby-friendly Turkey and Red Pepper Bolognese

1j 25 menit

Black bean spaghetti bolognese (gut health)

45 menit

Tampilkan semua