Perangkat & Aksesori
Rice salad
Persiapan 20 menit
Total 1j
4 portions
Bahan-bahan
-
eggs2
-
courgettes cut into small cubes280 g
-
carrots cut into small cubes120 g
-
frozen green peas100 g
-
water1200 g
-
salt plus extra to taste1 tsp
-
parboiled rice (approx. 15 minutes cooking time)250 g
-
canned tuna in oil (weight includes oil), drained, cut into pieces200 g
-
olives pitted, whole or chopped100 g
-
pickled gherkins cut into slices15 - 20 g
-
fresh mint leaves only1 sprig
-
extra virgin olive oil1 tbsp
-
1 - 2 tsp lemon juicevinegar (opsional)1 - 2 tsp
-
cherry tomatoes cut into halves or quarters7
Kesulitan
mudah
Nutrisi per 1 portion
Protein
21 g
Kalori
2027 kJ /
485 kcal
Lemak
18 g
Serat
6 g
Karbohidrat
59 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
The Basic Cookbook
151 Resep
Internasional
Internasional
Anda mungkin juga menyukai...
Tampilkan semuaChicken Pesto Tagliatelle
1j 5 menit
Ghee Rice
1j 15 menit
Layered veggie-loaded pesto pasta
30 menit
Steamed Aubergine and Ricotta Lasagne
1j 25 menit
Hainan Chicken Rice, Vegetable Soup, Steamed Egg
1j 25 menit
Shredded chicken satay pad Thai (Noni Jenkins)
40 menit
Pumpkin Risotto
45 menit
Fennel Risotto
35 menit
Tagliatelle with Pumpkin
1j 10 menit
Lemon Pasta
35 menit
Indian Pilaf Rice
1j
Lemon, Mascarpone and Artichoke Tagliatelle
30 menit