Vegetarian Burger

Vegetarian Burger

4.4 29 peringkat

Persiapan 15 menit

Total 1j 15 menit

4 portions

Bahan-bahan

water
32 oz
brown rice
2 oz
farro
2 oz
flaxseeds
2 tbsp
old fashioned rolled oats
1 oz
1 oz bread cubes
Parmesan cheese cut into pieces
1 oz
red bell peppers cut into pieces (1 in.)
2 oz
yellow onions cut into pieces (1 in.)
2 oz
carrots cut into pieces (1 in.)
1 oz
garlic clove
1
dried basil
1 tbsp
tomato paste
2 tbsp
salt
½ tsp
dried chili flakes
¼ tsp
sunflower oil to fry
condiments
avocado thinly sliced
hamburger buns toasted
4

Kesulitan

mudah

Nutrisi per 1 portion

Protein 8 g

Kalori 1561 kJ / 373 kcal

Lemak 10 g

Serat 6 g

Karbohidrat 60 g

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Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Better Burgers 18 Resep
Amerika Serikat

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