Perangkat & Aksesori
Hommus dip
Persiapan 5 menit
Total 5 menit
17 portions
Bahan-bahan
-
garlic cloves3
-
olive oil plus extra to serve2 tbsp
-
canned chickpeas rinsed and drained (approx. 500 g after draining)800 g
-
lemon juice60 g
-
tahini2 tbsp
-
sea salt to taste
-
zaatar for sprinkling (optional - see Tips)
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
217 mg
Protein
2.4 g
Kalori
299.5 kJ /
71.3 kcal
Lemak
4.6 g
Serat
1.8 g
Lemak Jenuh
0.7 g
Karbohidrat
4.1 g
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