Spinach and feta galette
TM6 TM5 TM31

Spinach and feta galette

4.4 (52 peringkat)

Bahan-bahan

Wholemeal spelt pastry

  • 260 g wholemeal spelt flour, plus extra for dusting
  • 100 g olive oil
  • 90 g chilled water
  • 1 egg
  • 1 ½ tsp apple cider vinegar
  • 70 g sesame seeds

Spinach and feta filling

  • 500 g fresh baby spinach leaves
  • 20 g olive oil
  • 180 g brown onion, cut into quarters
  • 5 spring onions/shallots, trimmed and cut into thirds
  • 200 g feta cheese, cut into pieces (approx. 2 cm)
  • 200 g cottage cheese
  • 1 egg
  • 2 egg whites
  • 1 sprig fresh flat-leaf parsley, leaves only
  • ½ tsp ground black pepper

Assembly

  • 1 egg white, for glazing
  • 1 tbsp pine nuts, for sprinkling
  • 60 g mixed baby leaf salad

Nutrisi
per 1 portion
Kalori
2657.5 kJ / 632.7 kcal
Protein
30.7 g
Karbohidrat
32.4 g
Lemak
40.4 g
Lemak Jenuh
10.5 g
Serat
9.6 g
Natrium
556.3 mg

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