Seeded tahini crackers

Seeded tahini crackers

3.6 30 peringkat

Persiapan 15 menit

Total 1j 10 menit

12 portions

Bahan-bahan

poppy seeds
25 g
chia seeds
45 g
psyllium husks
2 tbsp
sunflower seeds
75 g
pepitas
75 g
wholegrain mustard
60 g
tahini
55 g
golden linseeds (flaxseeds)
45 g
salt
½ tsp
egg
1
gluten free flour for dusting

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 179 mg

Protein 7.2 g

Kalori 693.7 kJ / 165.2 kcal

Lemak 13.3 g

Serat 5.8 g

Lemak Jenuh 1.7 g

Karbohidrat 2 g

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Juga ditampilkan di

Eat Well 102 Resep
Australia dan Selandia Baru

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