Perangkat & Aksesori
Falafel crackers
Persiapan 15 menit
Total 40 menit
25 portions
Bahan-bahan
-
garlic clove1
-
chia seeds20 g
-
sunflower seeds50 g
-
pepitas50 g
-
sesame seeds50 g
-
flaxseeds (linseeds)50 g
-
ground cumin½ tsp
-
ground turmeric½ tsp
-
dried oregano1 tsp
-
salt1 tsp
-
water35 g
-
olive oil25 g
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
90.7 mg
Protein
2.1 g
Kalori
247.6 kJ /
59 kcal
Lemak
5.2 g
Serat
1.4 g
Lemak Jenuh
0.7 g
Karbohidrat
0.4 g
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Australia dan Selandia Baru
Australia dan Selandia Baru
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