Perangkat & Aksesori
Peanut Snack Bars
Persiapan 10 menit
Total 1j 30 menit
12 pieces
Bahan-bahan
-
unsalted butter diced, plus extra for greasing30 g
-
roasted peanuts, unsalted35 g
-
linseeds30 g
-
pitted dates halved170 g
-
puffed rice30 g
-
rolled oats quick cook90 g
-
ground cinnamon½ tsp
-
fine sea salt1 pinch
-
smooth peanut butter (unsweetened)130 g
-
agave syrup100 g
-
vanilla extract1 tsp
Kesulitan
mudah
Nutrisi per 1 piece
Protein
5 g
Kalori
916 kJ /
219 kcal
Lemak
11.1 g
Karbohidrat
24.7 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
SNACKS ON THE MOVE!
12 Resep
Inggris dan Irlandia
Inggris dan Irlandia
Anda mungkin juga menyukai...
Tampilkan semuaPulled Pork Brioche Sliders with Slaw
5j 50 menit
Mixed Nut Cereal Bars
2j 30 menit
Vegan Toasts with Roasted Pepper and Cashew Nut Paste
5 menit
Seafood and Cream Cheese Rolls
1j 20 menit
Almond and Seed Crackers
45 menit
Spiced Carrot Fritters with Yoghurt Dip
1j 30 menit
Vegetable and Hazelnut Cheese Muffins
45 menit
Sausage with Curry Ketchup (Currywurst)
20 menit
Pajeon (Savoury Seafood Pancake)
45 menit
Dubai Chocolate Bar
1j 20 menit
Turmeric and Coconut Bites
45 menit
Crunchy Peanut and Chocolate Cereal Bars
1j