Spelt Salad with Burmese Tofu

Spelt Salad with Burmese Tofu

5.0 2 peringkat

Persiapan 10 menit

Total 9j 10 menit

6 portions

Bahan-bahan

Tofu

dried chickpeas
300 g
water
930 g
fine sea salt
1 tsp
ground turmeric
1 tsp
olive oil for sealing

Salad

pearled spelt rinsed
150 g
water
800 g
fine sea salt
2 tsp
sun-dried tomatoes in oil drained
70 g
fresh basil leaves
15 g
fresh parsley leaves
10 g
pickled capers
1 Tbsp
ground white pepper
1 pinch
olive oil
70 g
balsamic vinegar
1 Tbsp
yellow cherry tomatoes quartered
100 g
rocket salad
50 g
mixed lettuce
100 g
fresh baby spinach
50 g

Kesulitan

mudah

Nutrisi per 1 portion

Protein 10 g

Kalori 1163 kJ / 278 kcal

Lemak 15 g

Karbohidrat 26 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

The Modern Vegetarian 60 Resep
Inggris dan Irlandia

Anda mungkin juga menyukai...

Tampilkan semua

Sofrito Toasts with Serrano Ham

40 menit

Layered Chicken Dinner

1j 45 menit

Liver Cake

1j 50 menit

Onion Bhaji

45 menit

Spinach and Parmesan Stuffed Mushrooms

40 menit

Nachos with Chilli and Cheese

40 menit

Persian Flatbread with Herb and Walnut Dip

2j 35 menit

Millet Salad with Lentils and Pomegranate

2j 35 menit

White Bean Purée and Anchovy on Crostini

45 menit

Beer Battered Cod Bites

1j 10 menit

Creamy Vegan Broccoli and Cheese Soup

1j 15 menit

Baked spinach and eggs

35 menit

Tampilkan semua