Perangkat & Aksesori
Energy bars with cereals and dried fruit
Persiapan 15 menit
Total 2j 30 menit
15 pieces
Bahan-bahan
-
walnuts, shelled60 g
-
dried fruit (e. g. raisins, blueberries etc.)40 g
-
muesli250 g
-
dark chocolate in pieces (2-3 cm)70 g
-
blanched almond125 g
-
water10 g
-
honey100 g
Kesulitan
mudah
Nutrisi per 1 piece
Protein
4 g
Kalori
787 kJ /
188 kcal
Lemak
10 g
Serat
3 g
Karbohidrat
22 g
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