Perangkat & Aksesori
Guacamole with mango
Persiapan 10 menit
Total 10 menit
8 portions
Bahan-bahan
-
avocado flesh only400 g
-
red onion30 g
-
fresh coriander leaves only5 sprigs
-
fresh red chilli deseeded if preferred (optional)1
-
lime juiced and zest finely grated1
-
sea salt flakes1 tsp
-
mango flesh only, cut into pieces (2 cm)1
-
celery stalk cut into pieces (5 mm dice)1
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
286.8 mg
Protein
1.4 g
Kalori
540.1 kJ /
128.5 kcal
Lemak
10.9 g
Serat
2.6 g
Lemak Jenuh
1 g
Karbohidrat
5.1 g
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