Tuna with Penne Pasta

Tuna with Penne Pasta

3.8 25 peringkat

Persiapan 5 menit

Total 30 menit

6 portions

Bahan-bahan

water
53 oz
salt
1 tsp
olive oil plus extra to drizzle
1 oz
penne pasta
16 oz
olive oil
1 oz
yellow onions
9 oz
fresh parsley (approx. 20 sprigs)
½ oz
½ oz cilantro, (approx. 40 sprigs)
fine sea salt
½ tsp
canned tuna packed in olive oil
12 - 14 oz

Kesulitan

mudah

Nutrisi per 1 portion

Protein 19 g

Kalori 0 kJ / 394 kcal

Lemak 13 g

Serat 1 g

Karbohidrat 48 g

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