Perangkat & Aksesori
Tuna with Penne Pasta
Persiapan 5 menit
Total 30 menit
6 portions
Bahan-bahan
-
water53 oz
-
salt1 tsp
-
olive oil plus extra to drizzle1 oz
-
penne pasta16 oz
-
olive oil1 oz
-
yellow onions9 oz
-
½ oz cilantro, (approx. 40 sprigs)fresh parsley (approx. 20 sprigs)½ oz
-
fine sea salt½ tsp
-
canned tuna packed in olive oil12 - 14 oz
Kesulitan
mudah
Nutrisi per 1 portion
Protein
19 g
Kalori
0 kJ /
394 kcal
Lemak
13 g
Serat
1 g
Karbohidrat
48 g
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