Perangkat & Aksesori
Sambhar
Persiapan 10 menit
Total 1j 5 menit
6 portions
Bahan-bahan
-
onions quartered50 g
-
tomatoes halved50 g
Masala
-
vegetable oil25 g
-
1 tsp toor dahl (yellow dried split peas)chana dal (yellow dried split peas)1 tsp
-
fenugreek seeds1 tsp
-
black mustard seeds1 tsp
-
asafoetida1 tsp
-
Kashmiri dried chillies to taste2 - 4
Soup
-
dried tamarind soaked in hot water for 15 minutes5 cm
-
water1200 g
-
150 g toor dahl (yellow dried split peas)chana dal (yellow dried split peas)150 g
-
aubergines cut in pieces (2 cm)100 g
-
butternut squash peeled, cut in pieces (2 cm)100 g
-
fine green beans cut in pieces (2 cm)100 g
-
ground turmeric1 ½ tsp
-
sugar1 ½ tsp
-
fine sea salt1 ½ tsp
Kesulitan
mudah
Nutrisi per 1 portion
Protein
7.8 g
Kalori
702 kJ /
168 kcal
Lemak
5.1 g
Karbohidrat
22.6 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
A Taste of India
72 Resep
Inggris dan Irlandia
Inggris dan Irlandia
Anda mungkin juga menyukai...
Tampilkan semuaAloo Beetroot Tikki
1j
Aussie Potato Salad
1j 30 menit
Supreme Plant Poke Bowl
1j 10 menit
Curried Coleslaw
10 menit
Salmon Tartare
25 menit
Spiced Garlic Prawns and Squid
20 menit
Aubergine and Lentil Salad
40 menit
Coconut-crusted King Prawns with Citrus Mustard Dip
45 menit
Bruschetta with White Bean Purée and Gremolata - Bruschetta con crema di fagioli bianchi e gremolata
20 menit
Sicilian Prawn Salad
40 menit
Onion Bhaji
45 menit
Cheese Sticks
55 menit