Perangkat & Aksesori
Pork Vindaloo
Persiapan 10 menit
Total 4j
6 portions
Bahan-bahan
Marinade
-
pork shoulder boneless, diced (2 cm)800 g
-
cardamom pods5
-
cloves5
-
fresh red chillies halved4
-
cinnamon stick1
-
black peppercorns1 tsp
-
coriander seeds1 tsp
-
fenugreek seeds½ tsp
-
white wine vinegar30 g
-
red wine vinegar15 g
-
fine sea salt1 Tbsp
-
ground turmeric½ tsp
Curry
-
vegetable oil30 g
-
onions quartered200 g
-
garlic cloves5
-
fresh root ginger peeled, cut in round slices (2 mm)15 g
-
ripe tomatoes quartered250 g
-
fresh bird's eye chillies halved, to taste2 - 6
-
brown sugar1 tsp
-
water80 g
-
fresh coriander leaf chopped5 g
Kesulitan
mudah
Nutrisi per 1 portion
Protein
27.1 g
Kalori
1302 kJ /
311 kcal
Lemak
18.7 g
Karbohidrat
8.6 g
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Inggris dan Irlandia
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