Perangkat & Aksesori
Greek Style Pork Stew
Persiapan 15 menit
Total 1j
4 portions
Bahan-bahan
-
water32 oz
-
salt divided1 ½ tsp
-
white basmati rice12 ½ oz
-
yellow onions quartered7 oz
-
red bell pepper cut in half, seeds removed3 ½ oz
-
green bell pepper cut in half, seeds removed3 ½ oz
-
olive oil1 oz
-
diced tomatoes (approx. 29 oz total)2 cans
-
paprika mild2 tsp
-
ground black pepper½ tsp
-
pork tenderloin cut into pieces (¾ in.)24 oz
-
parsley leaves chopped to garnish2 sprigs
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
1088.3 mg
Protein
43.5 g
Kalori
2686.8 kJ /
642.2 kcal
Lemak
14.2 g
Serat
5.3 g
Lemak Jenuh
3.3 g
Karbohidrat
82.3 g
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Midweek Meals
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