Rainbow Flat Bread

Rainbow Flat Bread

3.5 2 évaluations

Prép. 20min

Total 50min

12 portions

Ingrédients

plain flour
600 g
water
410 g
olive oil plus 2 tbsp for oiling
55 g
dried instant yeast
8 g
25 g fresh yeast, crumbled
caster sugar
1 pinch
fine sea salt
2 tsp
Parmesan cheese cut in pieces (2 cm)
40 g
garlic cloves to taste
1 - 2
tinned chickpeas drained (approx. 1 tin)
240 g
lemon juice
15 g
toasted sesame seeds
20 g
extra virgin olive oil
40 g
ground smoked paprika
½ tsp
broccoli cut in small florets
100 g
carrot cut in discs (2 mm)
60 g
red pepper sliced in strips (5 mm x 4 cm)
60 g
tinned sweetcorn drained
60 g
cherry tomatoes yellow, sliced
100 g
aubergine cut in crescents (2 mm)
50 g
courgette cut in crescents (2 mm)
50 g
red onion sliced
60 g
ground black pepper
3 - 4 pinches

Niveau

facile

Infos nut. par 12 portions

Sodium 5852.6 mg

Protides 108.7 g

Calories 15850.8 kJ / 3788.4 kcal

Lipides 121.1 g

Fibre 47.5 g

Graisses saturées 22.6 g

Glucides 566.9 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Eat The Rainbow 9 Recettes
Royaume-Uni et Irlande

Vous pourriez aussi aimer...

Tout montrer

Chicken and Sweetcorn Pizza Muffins

1h 50min

Ham, Mushroom and Cheese Crêpes

1h 20min

Blue Cheese and Rosemary Soda Bread

35min

Cheese Puffs with Whipped Honey Cream Cheese

1h 5min

Pumpkin and Onion Galette with Autumn Coleslaw

55min

Mini Pizzas

1h 20min

Gluten-free Breakfast Quiche

2h 30min

Crab Tart

2h 30min

Quick Bread Rolls

45min

Egg Salad in Crispy Easter Nests

1h

Pizza Mummy

1h 20min

Seriously Seedy Crackers

30min

Tout montrer