Recherche
Tex-Mex Salmon Burrito Bowl (Diabetes)

Tex-Mex Salmon Burrito Bowl (Diabetes)
4.0 1 évaluation
Prép. 15min
Total 50min
4 portion
Créer un compte gratuitement

Ingrédients

  • quinoa of choice
    100 g
  • water plus extra to soak
    795 g
  • cilantro, fresh leaves only, plus extra to serve
    15 g
  • plain yogurt high protein (see Tip)
    85 g
  • Mexican-style chilli powder
    1 ½ tsp
  • garlic clove
    1
  • extra virgin olive oil
    15 g
  • lime juice
    15 g
  • salmon fillet, fresh, skinless
    300 g
  • kidney bean, canned no-added salt, drained and rinsed (see Tip)
    395 g
  • cherry tomato quartered
    170 g
  • red onion thinly sliced
    100 g
  • baby leaf salad, mixed
    70 g
  • avocado (approx. 3.5 oz), sliced
    1
  • black pepper, ground to taste
  • red chilli, long trimmed and thinly sliced, to serve (optional)
    1
  • lime cut into wedges, to serve

Niveau

facile

Infos nut. par 1 portion

Sodium 457.1 mg
Protides 26.8 g
Calories 1948.7 kJ / 465.8 kcal
Lipides 21.7 g
Fibre 10.9 g
Graisses saturées 4.1 g
Glucides 42.1 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Recipes for Diabetics - CA 11 Recettes
Canada

Vous pourriez aussi aimer...

Tout montrer
Lemon Garlic Chicken

Lemon Garlic Chicken

3.9(13)

30min

Sweet and Sour Pork Ribs

Sweet and Sour Pork Ribs

4.8(11)

40min

Hamburgers

Hamburgers

5.0(1)

30min

Chicken with Creamy Vegetable Sauce

Chicken with Creamy Vegetable Sauce

4.4(78)

50min

Stuffed Peppers with Rice and Tomato Sauce

Stuffed Peppers with Rice and Tomato Sauce

4.2(32)

1h

Shredded chicken in tomato sauce (tinga de pollo)

Shredded chicken in tomato sauce (tinga de pollo)

4.1(54)

30min

Spicy Beef with Red Peppers

Spicy Beef with Red Peppers

4.6(5)

30min

Shredded Chicken in Tomato Sauce (Tinga de Pollo)

Shredded Chicken in Tomato Sauce (Tinga de Pollo)

4.5(66)

30min

Meatballs with White Wine Mushroom Sauce

Meatballs with White Wine Mushroom Sauce

Pas d’évaluation

Stuffed Chicken and Glazed Potatoes

Stuffed Chicken and Glazed Potatoes

Pas d’évaluation

Savory Butternut Squash Pies

Savory Butternut Squash Pies

Pas d’évaluation

Honey Mustard Orange Glazed Ham

Honey Mustard Orange Glazed Ham

Pas d’évaluation

 Tout montrer