Appareils et accessoires
ABC muffins
Prép. 10min
Total 40min
12 portions
Ingrédients
-
carrot (approx. 120 g), cut into pieces1
-
Gala apple cored and cut into pieces1
-
ripe banana (approx. 120 g), cut into pieces1
-
self-raising flour170 g
-
rolled oats50 g
-
eggs2
-
pure maple syrup100 g
-
Greek-style natural yoghurt100 g
-
extra virgin olive oil50 g
-
natural vanilla extract1 tsp
-
granola or muesli of choice, nut-free100 g
Niveau
facile
Infos nut. par 1 portion
Sodium
190.3 mg
Protides
5.3 g
Calories
853.4 kJ /
204 kcal
Lipides
7.4 g
Fibre
2.3 g
Graisses saturées
1.3 g
Glucides
29.1 g
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