Tomato Crusted Salmon with Rice

Tomato Crusted Salmon with Rice

4.4 13 évaluation

Prép. 15min

Total 30min

4 portions

Ingrédients

fresh salmon fillets, skinless 4 pieces (approx. 5 oz ea.)
20 oz
sun-dried tomatoes, in oil drained and oil reserved (see Tip)
3 ½ oz
tomato paste
1 oz
garlic cloves divided
2
honey
1 ½ tsp
bread crumbs
2 oz
salt divided
4 pinches
fresh ground pepper
2 pinches
yellow onions in pieces
2 ½ oz
extra virgin olive oil plus extra to grease and drizzle
1 oz
long-grain rice
7 oz
broccoli florets small
5 ½ oz
red bell pepper diced (¼ in.)
4 oz
water
14 oz
vegetable stock cube broken into pieces
1
lemon juice
½ oz
fresh parsley leaves only
1 - 2 sprigs

Niveau

facile

Infos nut. par 1 portion

Sodium 1580.5 mg

Protides 43.8 g

Calories 2932.9 kJ / 701 kcal

Lipides 27.6 g

Fibre 5.5 g

Graisses saturées 4.9 g

Glucides 72.7 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Pescatarian Fish Friday 11 Recettes
États-Unis

Thermomix® Sensor Meat, Poultry and Fish 32 Recettes
États-Unis

Vous pourriez aussi aimer...

Tout montrer

Lemon Garlic Salmon

2h 20min

Steamed Mahi Mahi and Mixed Vegetable Parcels

1h 15min

Ginger Garlic Steamed Whole Fish

30min

Baked Fish with Shrimp, Vegetables and Basmati Rice (Ben)

1h

Garlic Shrimp and Grits

1h 10min

Smoked Salmon Lemon Pasta

35min

Cod with Crispy Bacon and Parsley Potatoes

40min

Avocado Tuna Boats

30min

Shrimp & Crab Linguine

25min

Fish and Zucchini

35min

Salmon Burger

35min

Halibut and Potatoes with Tomato Sauce

50min

Tout montrer