Appareils et accessoires
Apple and whole banana loaf
Prép. 10min
Total 1h 10min
12 portions
Ingrédients
-
grapeseed oil plus extra to grease60 g
-
apples (approx. 3-4 apples), cored, unpeeled and cut into pieces, plus ½ apple cut into thin slices, to garnish300 g
-
water500 g
-
banana flesh reserved, peel cut into pieces1
-
rolled oats90 g
-
125 g plain flourwholemeal spelt flour125 g
-
baking powder2 tsp
-
bicarbonate of soda½ tsp
-
ground cinnamon1 ½ tsp
-
80 g pure maple syruphoney80 g
-
walnuts or nuts of choice (optional)50 g
-
sugar to sprinkle
Niveau
facile
Infos nut. par 1 portion
Sodium
116.2 mg
Protides
3.2 g
Calories
747.5 kJ /
178.7 kcal
Lipides
8.4 g
Fibre
2.4 g
Graisses saturées
0.9 g
Glucides
24.1 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Tout montrerDubai pistachio macarons
2h
Soft date cake with walnuts
1h 10min
Cotton soft Japanese cheesecake
1h 45min
Mini strawberry mousse flower tarts
4h 45min
Macaroons
40min
Chocolate quinoa cake with peanut butter frosting
2h 10min
Dani Valent's Basque cheesecake
2h 10min
Date, orange and olive oil cake with salted white chocolate ice cream (Shane Delia)
9h 50min
Brutti ma buoni
4h 40min
Gluten free cinnamon doughnuts
25min
Critters and crawlers
2h 25min
Chocolate Basque cheesecake
2h