Appareils et accessoires
Sous-vide Cantonese-style Beef, Tomato and Onion Stir Fry
Prép. 25min
Total 2h 25min
4 portions
Ingrédients
Sous-vide Beef
-
beef flank steaks (approx. 400 g each, see tip)2
-
fresh root ginger peeled, cut in round slices (2 mm)30 g
-
garlic cloves3
-
dark soy sauce40 g
-
light soy sauce50 g
-
toasted sesame oil30 g
-
oyster sauce1 Tbsp
-
brown sugar2 tsp
-
ground cloves (optionnel) to taste2 - 3 pinches
-
star anise2
-
water (approx. or enough to fully submerge bags but not higher than the maximum capacity of the bowl)1400 g
-
1 tsp ascorbic acid powderlemon juice freshly squeezed (see tip)30 g
-
water cold, for cooling
Stir-fry Vegetables and Assembly
-
water plus 1½ Tbsp for mixing with cornflour50 g
-
rice wine (see tip)2 Tbsp
-
rice vinegar2 Tbsp
-
cornflour1 Tbsp
-
oil3 Tbsp
-
onions halved then sliced in half-moon rings100 g
-
tomatoes cored, quartered150 g
-
peppers red or yellow, cut in pieces (2 cm)150 g
-
spring onion thinly sliced (approx. 2 mm), for garnishing1
-
sesame seeds for garnishing
-
jasmine rice for serving (see tip)
Niveau
moyen
Infos nut. par 1 portion
Sodium
1238 mg
Protides
47 g
Calories
2437 kJ /
583 kcal
Lipides
36 g
Fibre
3 g
Graisses saturées
9 g
Glucides
15 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Welcome to the World of Sous-vide
13 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Vous pourriez aussi aimer...
Tout montrerRoast Chicken Dinner with Veg and Gravy
2h
Bao Buns with Pork in BBQ sauce
2h 10min
Individual Beef Wellingtons with Red Wine Jus
2h 10min
Bibimbap (Beef Rice Bowl)
1h 25min
Chicken and Pepper Souvlaki with Rice
1h 5min
Wholemeal Tacos with Pulled Pork in Stout
4h 55min
Sautéed Pork with Cider
55min
Chipotle Chicken Burrito with Salsa
40min
Pork Vindaloo
4h
Lamb Cooked Two Ways with Carrot and Ginger Purée and Red Wine Jus
5h 15min
Tamarind and Chilli Barbecued Lamb Chops
55min
Beef Stew in Bread Bowls
6h 30min