Appareils et accessoires
Sous-vide Cantonese-style Beef, Tomato and Onion Stir Fry
Prép. 25min
Total 2h 25min
4 portions
Ingrédients
Sous-vide Beef
-
beef flank steaks (approx. 400 g each, see tip)2
-
fresh root ginger peeled, cut in round slices (2 mm)30 g
-
garlic cloves3
-
dark soy sauce40 g
-
light soy sauce50 g
-
toasted sesame oil30 g
-
oyster sauce1 Tbsp
-
brown sugar2 tsp
-
ground cloves (optionnel) to taste2 - 3 pinches
-
star anise2
-
water (approx. or enough to fully submerge bags but not higher than the maximum capacity of the bowl)1400 g
-
1 tsp ascorbic acid powderlemon juice freshly squeezed (see tip)30 g
-
water cold, for cooling
Stir-fry Vegetables and Assembly
-
water plus 1½ Tbsp for mixing with cornflour50 g
-
rice wine (see tip)2 Tbsp
-
rice vinegar2 Tbsp
-
cornflour1 Tbsp
-
oil3 Tbsp
-
onions halved then sliced in half-moon rings100 g
-
tomatoes cored, quartered150 g
-
peppers red or yellow, cut in pieces (2 cm)150 g
-
spring onion thinly sliced (approx. 2 mm), for garnishing1
-
sesame seeds for garnishing
-
jasmine rice for serving (see tip)
Niveau
moyen
Infos nut. par 1 portion
Sodium
1238 mg
Protides
47 g
Calories
2437 kJ /
583 kcal
Lipides
36 g
Fibre
3 g
Graisses saturées
9 g
Glucides
15 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Welcome to the World of Sous-vide
13 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Vous pourriez aussi aimer...
Tout montrerRoast Pork with Crackling, Vegetables and Cider Sauce
2h 20min
Pulled Pork Buns
6h 20min
Lamb Koftas
1h 30min
Lamb Dopiaza (Lamb and Onion Curry)
6h 30min
Chicken and Warm Potato Salad
55min
Coronation Chicken
30min
Family Chicken Galette
1h 55min
Lamb Tagine with Apricots and Honey
1h 50min
Layered Chicken Dinner
2h
Steak and Kidney Pudding
5h
Soy-glazed Chicken with Pak Choi
13h
Lamb Cooked Two Ways with Carrot and Ginger Purée and Red Wine Jus
5h 15min