Appareils et accessoires
Chilli mussels with thyme and tomatoes
Prép. 25min
Total 40min
4 portions
Ingrédients
-
fresh mussels scrubbed, debearded1000 g
-
fresh thyme leaves only2 sprigs
-
fresh basil leaves only2 sprigs
-
garlic cloves2
-
fresh red bird's eye chilli deseeded if preferred1
-
olive oil1 tbsp
-
canned chopped tomatoes400 g
-
white wine100 g
-
lemon juice (approx. 1 lemon)40 g
-
Vegetable stock paste (see Tips)2 tbsp
Niveau
facile
Infos nut. par 1 portion
Sodium
1125.8 mg
Protides
41.5 g
Calories
1618.5 kJ /
385.3 kcal
Lipides
10.7 g
Fibre
2.5 g
Graisses saturées
1.9 g
Glucides
18.1 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Tout montrerSimple steamed salmon
30min
Prawn okonomiyaki (Diabetes)
55min
Prawns with coriander coconut rice
35min
Chilli crab with coconut rice and sambal (Mark LaBrooy)
1h 30min
Fish pie
1h 15min
Teriyaki salmon with edamame and cucumber (Diabetes)
50min
Coconut fish curry
1h 10min
Fish with herb tahini sauce & quinoa cauli tabbouleh
35min
Risoni with salmon and spinach
25min
Steamed salmon with garlic butter, potatoes & Italian salad
45min
Steamed prawns or scallops
20min
Salmon with yoghurt dressing
55min