Vegan Sun-dried Tomato and Artichoke Quiche

Vegan Sun-dried Tomato and Artichoke Quiche

4.5 81 évaluations

Prép. 25min

Total 1h 10min

6 slices

Ingrédients

Gluten-free Pastry

almond flour (see tip)
150 g
buckwheat flour
120 g
dried parsley
1 tsp
dried oregano
1 tsp
fine sea salt
½ tsp
ground linseed
1 Tbsp
olive oil plus extra for greasing
1 Tbsp
water
4 ½ Tbsp

Filling

tinned artichoke hearts drained, halved
240 g
sun-dried tomatoes in oil drained, roughly chopped
100 g
fresh baby spinach
50 g
fresh basil leaves
5 sprigs
nutritional yeast flakes
3 Tbsp
dried oregano
1 tsp
dried chilli flakes
1 pinch
fine sea salt
1 ½ tsp
ground black pepper
2 pinches
firm tofu pressed for 15 minutes (see tip), then broken in pieces
400 g
almond milk
1 Tbsp
onions quartered
100 g
garlic cloves
3
olive oil
20 g

Niveau

moyen

Infos nut. par 1 slice

Sodium 741.7 mg

Protides 27.3 g

Calories 2011.7 kJ / 480.8 kcal

Lipides 27 g

Fibre 12.3 g

Graisses saturées 2.8 g

Glucides 41.8 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Savoury 58 Recettes
Royaume-Uni et Irlande

Vous pourriez aussi aimer...

Tout montrer

Sun-dried Tomato Tear and Share Bread

1h

Vegetable and Hazelnut Cheese Muffins

45min

Cheesy Garlic Breadsticks

1h 30min

Savoury Flapjacks

45min

Bacon and Sweetcorn Quiche

1h 40min

Courgette and Parmesan Muffins

50min

Prosciutto and Mushroom Pizza

2h 45min

Baked Langos with Greek Yoghurt and Cheese

Pas d’évaluation

Salmon and Vegetable Egg Muffins

45min

Rainbow Flat Bread

50min

Quick Bread Rolls

45min

Egg Salad in Crispy Easter Nests

1h

Tout montrer