Coconut turmeric fish curry

Coconut turmeric fish curry

4.2 45 évaluations

Prép. 15min

Total 40min

6 portions

Ingrédients

fresh baby spinach leaves
60 g
green beans trimmed
175 g
broccolini trimmed and cut into thirds
1 bunch
medium raw prawns peeled and deveined
12
sugar snap peas trimmed and cut into halves lengthways
100 g
garlic cloves
2
piece fresh turmeric peeled
2 - 3 cm
olive oil
2 tsp
fresh curry leaves
12
coconut milk
400 g
liquid vegetable stock (see Tips)
200 g
coconut sugar
2 tsp
firm white fish fillets pin boned and cut into pieces (3-4 cm)
600 g
sea salt to season (optional - see Tips)
fresh coriander leaves, to serve
cooked rice to serve

Niveau

facile

Infos nut. par 1 portion

Protides 35.7 g

Calories 2023.1 kJ / 481.7 kcal

Lipides 14.9 g

Fibre 4.9 g

Glucides 48.5 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Wholefood child 88 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Tout montrer

Marinated white fish fillets with chermoula sauce and couscous salad

1 Std. 10 Min

Steamed white fish with tomato and Indian spices

40 Min

Steamed salmon with garlic butter, potatoes & Italian salad

45 Min

Mediterranean seafood with tomato and fennel

30 Min

Wholemeal fish fingers with smashed beans (Diabetes)

35 Min

Fish pie

1 Std. 15 Min

Seared tuna on chilli bean mash

35 Min

Deluxe seafood pie

1 Std.

Prawn and mushroom crepes

50 Min

Smoked fish pot pie (Andy Allen)

1 Std. 15 Min

Curry coconut fish with spiced lentils

30 Min

Layered meal: Broccoli pea soup, salmon and veggies

1 Std. 25 Min

Tout montrer