Appareils et accessoires
Coconut turmeric fish curry
Prép. 15min
Total 40min
6 portions
Ingrédients
-
fresh baby spinach leaves60 g
-
green beans trimmed175 g
-
broccolini trimmed and cut into thirds1 bunch
-
medium raw prawns peeled and deveined12
-
sugar snap peas trimmed and cut into halves lengthways100 g
-
garlic cloves2
-
piece fresh turmeric peeled2 - 3 cm
-
olive oil2 tsp
-
fresh curry leaves12
-
coconut milk400 g
-
liquid vegetable stock (see Tips)200 g
-
coconut sugar2 tsp
-
firm white fish fillets pin boned and cut into pieces (3-4 cm)600 g
-
sea salt to season (optional - see Tips)
-
fresh coriander leaves, to serve
-
cooked rice to serve
Niveau
facile
Infos nut. par 1 portion
Protides
35.7 g
Calories
2023.1 kJ /
481.7 kcal
Lipides
14.9 g
Fibre
4.9 g
Glucides
48.5 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Wholefood child
88 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
Vous pourriez aussi aimer...
Tout montrerTuna poke bowl
1h
Spicy coriander prawns with zucchini noodles
25min
Marinated white fish fillets with chermoula sauce and couscous salad
1h 10min
Deluxe seafood pie
1h
Superfood salmon salad
1h 5min
Chilli crab with coconut rice and sambal (Mark LaBrooy)
1h 30min
Fish pie
1h 15min
Mediterranean salmon and couscous parcels
25min
Steamed snapper, black beans and rice
1h 10min
Swicy salmon with miso coconut rice and Brussels sprouts
1h
Open fish burgers
1h
Fish with herb tahini sauce & quinoa cauli tabbouleh
35min