Appareils et accessoires
Sambal goreng (chilli stir-fried vegetables and prawns)
Prép. 25min
Total 30min
4 portions
Ingrédients
-
dried soy bean curd cut into pieces (3 cm - see Tip)3 pieces
-
warm water for soaking
-
vermicelli noodles cut into lengths (approx.10 cm)50 g
-
firm tofu cut into slices (1 cm)150 - 200 g
-
tempeh cut into slices (1 cm)150 - 200 g
-
vegetable oil plus extra for shallow frying30 g
-
garlic cloves4
-
brown onion cut into quarters100 g
-
small dried anchovies rinsed (see Tip)20 g
-
coconut milk100 g
-
water100 g
-
tamarind paste20 g
-
fresh long red chillies trimmed, deseeded if preferred and cut into slices2 - 4
-
fresh long green chillies trimmed, deseeded if preferred and cut into slices2 - 4
-
carrot cut into julienne50 g
-
potato cut into julienne50 g
-
green beans sliced diagonally200 g
-
medium raw prawns peeled150 g
-
salt½ tsp
Niveau
facile
Infos nut. par 1 portion
Sodium
1208.4 mg
Protides
31.2 g
Calories
2312.9 kJ /
550.7 kcal
Lipides
34.7 g
Fibre
10.9 g
Graisses saturées
7.6 g
Glucides
24.3 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Tout montrerScallops with pea purée
25min
Salmon and fennel risotto
30min
Pesto-topped salmon with quinoa and steamed veg
30min
Fish with herb tahini sauce & quinoa cauli tabbouleh
35min
Steamed prawns or scallops
20min
Seafood bisque
1h 10min
Indian-style fish with yoghurt sauce, potatoes and vegetables
1h
Tuna poke bowl
1h
Mussels in turmeric and ginger broth
20min
Steamed coconut and prawn soup
30min
Tuna sushi rolls
1h 25min
Salmon en croute
50min