Mediterranean Farro Salad

Mediterranean Farro Salad

4.8 24 évaluations

Prép. 15min

Total 1h 35min

6 portions

Ingrédients

farro
7 oz
water divided
52 oz
lemon (approx. 5 oz)
1
salt to taste
1 tsp
freshly ground pepper to taste
¼ tsp
parsley leaves and tender stems
½ oz
olive oil
2 oz
red wine vinegar
½ oz
red onions quartered and broken into pieces, divided
6 ½ oz
green bell pepper seeds removed, cut into pieces (approx. ½ pepper)
2 oz
red bell pepper seeds removed, cut into pieces (approx. ½ pepper)
2 oz
Roma tomatoes diced (½ in.) pieces (approx. 2 tomatoes)
7 oz
Lebanese cucumbers diced (½ in.), (approx. ¼ cucumber)
5 oz
garlic cloves
3
dried bay leaves
2
fresh thyme leaves only, divided
6 sprigs
mixed salad greens
3 oz
feta cheese drained, crumbled to garnish
4 oz

Niveau

facile

Infos nut. par 1 portion

Sodium 587.8 mg

Protides 8.3 g

Calories 1191.9 kJ / 284.9 kcal

Lipides 14.3 g

Fibre 5.6 g

Graisses saturées 4.2 g

Glucides 32.1 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Portugal to Greece 10 Recettes
États-Unis

Vous pourriez aussi aimer...

Tout montrer

Creamy Broccoli Salad

10min

Caesar Salad

30min

Cranberry Chicken Salad Sandwich

15min

Crema de Malanga (Creamy Malanga Soup)

35min

Sopa de Crema de Queso (Cheese Soup)

25min

Kale Caesar Salad with Parmesan Bread Crumbs

25min

Loaded Potato Soup

30min

Tuscan White Bean Stew

1h

Steamed Frittata Egg Cups

45min

Ribollita Rosmarino

Nessuna valutazione

Chicken Meatballs in Marinara Sauce

30h

Broccoli Salad with Red Peppers and Pine Nuts

10min

Tout montrer