Appareils et accessoires
Caribbean Stew and Steamed Rice
Prép. 25min
Total 9h 15min
4 portions
Ingrédients
Caribbean Stew
-
800 g boneless stewing lamb, cut in pieces (3-4 cm)lamb shoulder meat, boneless (see variation), cut in pieces (3-4 cm)800 g
-
freshly squeezed orange juice (1 orange)50 g
-
freshly squeezed lemon juice (½ lemon)20 g
-
Worcestershire sauce60 g
-
garlic cloves3
-
onions quartered150 g
-
celery stalks cut in pieces180 g
-
fresh coriander2 - 4 sprigs
-
dried oregano2 - 3 pinches
-
1 dried bay leaffresh bay leaves2
-
cayenne pepper1 - 1 ½ tsp
-
vegetable oil25 g
-
20 g brown sugarraw cane sugar20 g
-
tomato purée50 g
-
salt1 ½ tsp
-
water450 g
Steamed Rice
-
basmati rice160 g
-
water400 g
-
salt4 pinches
-
4 tsp buttervegetable oil4 tsp
Niveau
facile
Infos nut. par 1 portions
Protides
45 g
Calories
2438 kJ /
581 kcal
Lipides
23 g
Fibre
3.9 g
Glucides
45 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Great Taste On Every Level
72 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Vous pourriez aussi aimer...
Tout montrerChicken Tikka
4h 10min
Pork with Broccoli Pesto and Flatbreads
40min
Steak Fajita Sweet Potatoes
1h
Moroccan Chicken and Couscous
45min
Steak and Kidney Pudding
5h
Lamb Meatballs with Couscous and Mint Yoghurt
40min
Chicken Shawarma with Moroccan Houmous and Chilli Sauce
2h 25min
Potato and Pork Rib Racks
1h 30min
Beef Rendang
2h 30min
Coconut Rice with Asian-inspired Pork and Eggs
40min
Chicken garam masala
50min
Pork, Chestnut and Chorizo Stew
26h 15min