Appareils et accessoires
Energy bars with cereals and dried fruit
Prép. 15min
Total 2h 30min
15 pieces
Ingrédients
-
walnuts, shelled60 g
-
dried fruit (e. g. raisins, blueberries etc.)40 g
-
muesli250 g
-
dark chocolate in pieces (2-3 cm)70 g
-
blanched almond125 g
-
water10 g
-
honey100 g
Niveau
facile
Infos nut. par 1 piece
Protides
4 g
Calories
787 kJ /
188 kcal
Lipides
10 g
Fibre
3 g
Glucides
22 g
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