Appareils et accessoires
Chicken Saag
Prép. 20min
Total 50min
6 portions
Ingrédients
-
coriander seeds1 tsp
-
cumin seeds1 tsp
-
fenugreek seeds1 tsp
-
fresh spinach leaves700 g
-
fresh root ginger peeled, cut in round slices (2 mm)20 g
-
onions quartered100 g
-
garlic cloves3
-
fresh red chilli (optionnel) halved, deseeded1
-
vegetable oil20 g
-
garam masala1 tsp
-
ground turmeric1 tsp
-
plum tomato halved50 g
-
fresh coriander cut in pieces10 g
-
water150 g
-
1 heaped tsp chicken stock paste, homemade, crumbledchicken stock cube (for 0.5 l) crumbled1
-
fine sea salt1 tsp
-
chicken breasts skinless, diced (3 cm)1000 g
-
lemon juice30 g
-
plain yoghurt for serving50 g
Niveau
facile
Infos nut. par 1 portion
Sodium
604.8 mg
Protides
40.1 g
Calories
1617.2 kJ /
386.5 kcal
Lipides
20.8 g
Fibre
4.4 g
Graisses saturées
5.4 g
Glucides
11 g
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Royaume-Uni et Irlande
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