Pan integral de espelta y centeno

Pan integral de espelta y centeno

5.0 3 rating
Prep. 15 min
Total 2 h 15 min
8 rebanadas

Ingredients

  • 180 g de agua mineral
  • 250 g de harina de espelta integral
  • 50 g de harina de centeno integral
  • ½ sobre de levadura de panadería deshidratada
    10 g de levadura prensada fresca, desmenuzada
  • ½ - 1 cucharadita de sal

Difficulty

easy


Nutrition per 1 rebanada

Sodium 246 mg
Protein 5.4 g
Calories 539 kJ / 128 kcal
Fat 0.9 g
Fibre 4.2 g
Saturated Fat 0.1 g
Carbohydrates 26.8 g

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