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思慕雪

思慕雪
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Prep. 5 min
Total 5 min
2 杯
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Ingredients

  • 新鲜水果 切块
    180 - 220 克
  • 果汁 (如:苹果、香橙、葡萄、黄梨、蔓越莓)
    100 - 150 克
    100 - 150 克 水
  • 冰块
    25 克
  • 柠檬汁 (optional)
    10 - 15 克
  • 糖 (optional)
    1 - 2 汤匙

Difficulty

easy

Nutrition per 1 杯

Sodium 5.7 mg
Protein 0.9 g
Calories 327.4 kJ / 78.3 kcal
Fat 0.4 g
Fibre 1.9 g
Saturated Fat 0 g
Carbohydrates 20.4 g

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