Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 克 櫛瓜 ,洗淨,切絲或刨絲
- 1 茶匙 鹽
- 10 克 蒜頭
- 15 克 油
- 10 克 油浸鯷魚
- 250 克 帶殼蝦 ,去鬚腳和腸泥
- 30 克 白酒
- 15 克 水
- ¼ 茶匙 糖
- 20 克 罐裝墨西哥辣椒(jalapeño) ,切碎
- 30 克 去核黑橄欖 ,切片
- 20 克 帕瑪森起士粉
- Nutrition
- per 1 人份
- Calories
- 1037.7 kJ / 248.3 kcal
- Protein
- 19.7 g
- Carbohydrates
- 10.2 g
- Fat
- 14.2 g
- Saturated Fat
- 155.8 g
- Fibre
- 1.9 g
- Sodium
- 1677.1 mg