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Ingredients
- 1200 克 水 (煮麵用)
- 2 茶匙 鹽
- 20 克 油
- 200 克 義大利通心麵 (建議烹煮時間為10-11分鐘)
- 30 克 洋蔥
- 20 克 紅蘿蔔
- 15 克 蒜頭
- 200 克 牛絞肉
- 300 克 罐頭蕃茄
- ½ 茶匙 糖
- ¼ 茶匙 黑胡椒粉
- 100 克 起司絲 (任一種類)
- Nutrition
- per 1 人份
- Calories
- 1069.5 kJ / 255.8 kcal
- Protein
- 9.6 g
- Carbohydrates
- 9.7 g
- Fat
- 19.9 g
- Fibre
- 0.6 g
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