Thai chicken sausage rolls (Diabetes)

Thai chicken sausage rolls (Diabetes)

2.8 5 оценки

Подготовка 20 мин.

Общо 1ч. 20 мин.

6 portions

Съставки

wholemeal spelt flour
220 g
makrut lime leaves veins removed
4
egg
1
water
40 g
extra virgin olive oil
60 g
spring onions/green onions trimmed and cut into quarters
6
fresh coriander leaves only
10 sprigs
Thai green curry paste (see Tips)
80 g
canned cannellini beans no-added salt, rinsed and drained
100 g
chicken mince
500 g
fish sauce
17 g
ground black pepper
¼ tsp

Assembly

egg yolk lightly beaten
1
tamari sauce
½ tsp
sesame seeds
1 tbsp

Salad

mixed salad leaves
120 g
carrot peeled and grated
120 g
eschalot finely sliced
30 g
freshly squeezed lime juice
20 g
rice bran oil
20 g
Lebanese cucumber sliced
1
fresh coriander leaves only, roughly chopped
4 sprigs
ground black pepper to taste

Трудност

лесно

Хранене за 1 portion

Натрий 618.3 mg

Протеин 25.7 g

Калории 1850 kJ / 443.3 kcal

Мазнини 23 g

Фибри 7.2 g

Наситените мазнини 4.5 g

Въглехидрати 31.7 g

Харесва ли ви това, което виждате?

Тази рецепта и повече от 100 000 други ви очакват!

Регистрирайте се за нашия 30-дневен безплатен пробен период и открийте света на Cookidoo®. Без ангажименти.

Регистрирайте се безплатно Повече информация

Също представено в

Thermomix® Cooking for Diabetes 72 Рецепти
Австралия и Нова Зеландия

Можете да харесате също и ...

Покажи всичко

Leek and ham tart

1 Std. 55 Min

Kumara sausage rolls

1 Std. 15 Min

Hot salmon and vegetable egg muffins

45 Min

Gluten free pizza dough

2 Std.

Mini bacon and vegetable frittatas

35 Min

Crispy flatbread with halloumi & ribbon veggies (Thermomix® Spiralizer, TM5)

1 Std. 30 Min

Bacon, cheese and tomato chutney muffin

45 Min

Fancy smoked salmon and dill cream muffin

45 Min

Crispy flatbread with halloumi & ribbon veggies (Thermomix® Spiralizer, using modes)

1 Std. 30 Min

Rye Kaiser rolls

26 Std. 30 Min

Fugazza sliced onion pizza

2 Std.

Olive and fennel grissini

25 Std. 30 Min

Покажи всичко