Seeded Raspberry Oat Slices

Seeded Raspberry Oat Slices

3.8 28 оценка

Подготовка 10 мин.

Общо 1ч. 15 мин.

16 pieces

Съставки

unsalted butter diced
50 g
honey
50 g
apple sauce
150 g
rolled oats
200 g
sunflower seeds
100 g
desiccated coconut
50 g
sesame seeds
50 g
milk
80 g
frozen raspberries
120 g

Трудност

лесно

Хранене за 1 piece

Натрий 5.4 mg

Протеин 4.5 g

Калории 709.9 kJ / 169.7 kcal

Мазнини 10.4 g

Фибри 3.3 g

Наситените мазнини 4.2 g

Въглехидрати 16.5 g

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Също представено в

School Snacks 11 Рецепти
Великобритания и Ирландия

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