Fast and Easy Stir Fried Mee Hoon (200 g)

Name: Fast and Easy Stir Fried Mee Hoon (200 g)
Prep time: 5 min
Cook time: 20 min
Total time: 20 min
Yield: 3 portions
Ingredients: 200 g mee hoon (rice vermicelli); 10 g garlic cloves; 10 g shallots; 25 g cooking oil; 300 g water; 30 g light soy sauce; ½ tsp white pepper powder; 25 g carrots; 100 g cabbage; 75 g fish cakes

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Трудност лесно

Време за подготовка 5 мин.

Общо време 20 мин.

Размер на порцията 3 portions

Съставки

200 g mee hoon (rice vermicelli)
10 g garlic cloves
10 g shallots
25 g cooking oil
300 g water
30 g light soy sauce
10 g dark soy sauce (по избор)
½ tsp white pepper powder
1 tsp oyster sauce (по избор)
25 g carrots, cut in strips (5 cm)
100 g cabbage, cut in 5 cm length
75 g fish cakes, cut in thin slices
или 75 g skinless chicken breasts, cut in thin slices

Хранене: за 1 portion
Калории: 1830 kJ / 437 kcal
Белтъци: 15 g
Въглехидрати: 71 g
Мазнини: 10 g
Наситените мазнини: 2 g
Фибри: 1 g
Натрий: 279 mg