Устройства и аксесоари
Turkey Taco Bowl
Подготовка 40 мин.
Общо 1ч.
4 portions
Съставки
Shredded Lettuce
-
iceberg lettuce head (approx. 8 oz), outer leaves removed, quartered1
Cilantro-Lime
-
garlic clove1
-
cilantro leaves and tender stems½ bunch
-
lime juice1 oz
-
extra virgin olive oil1 oz
-
salt1 tsp
Pico de Gallo
-
yellow onions cut into wedges3 oz
-
jalapeño pepper destemmed, quartered lengthwise (seeds optional)1
-
cilantro leaves and tender stems½ bunch
-
Roma tomatoes quartered8 oz
-
lime juice½ oz
-
salt to taste½ tsp
-
ground black pepper to taste¼ tsp
Taco Mixture
-
yellow onions cut into wedges4 oz
-
garlic clove1
-
extra virgin olive oil1 oz
-
tomato paste1 oz
-
chili powder to taste1 ½ tsp
-
dried oregano1 tsp
-
salt to taste1 tsp
-
paprika1 tsp
-
ground cumin½ tsp
-
ground turkey broken up into pieces16 oz
Rice
-
water35 oz
-
salt1 tsp
-
long-grain white rice7 oz
-
canned sweet corn drained and rinsed15 oz
-
canned black beans drained and rinsed15 oz
-
extra virgin olive oil1 oz
-
ripe avocados sliced (¼ in.)1 - 2
-
fresh cilantro leaves to garnish
-
sour cream4 oz
-
limes quartered, to serve1 - 2
Трудност
лесно
Хранене за 1 portion
Натрий
1831 mg
Протеин
44 g
Калории
4418 kJ /
1056 kcal
Мазнини
57 g
Фибри
22 g
Наситените мазнини
13 g
Въглехидрати
101 g
Харесва ли ви това, което виждате?
Тази рецепта и повече от 100 000 други ви очакват!
Регистрирайте се безплатно Повече информацияСъщо представено в
Protein Power Bowls
8 Рецепти
Съединени щати
Съединени щати
Можете да харесате също и ...
Покажи всичкоMeatballs with Tomato Sauce
45 min
Chicken and Rice Patties
1 h
Chicken Enfrijoladas
50 min
Grilled Steaks with Red Pepper Sauce
25 min
Biltmore Lavender and Tellicherry Pepper Osso Buco
2 h 45 min
South Texas Carne Guisada
1 h 20 min
Chicken Thighs Pizzaiola Style
50 min
Chicken Shawarma Bowl
1 h
Spicy Pork with Tomatoes
35 min
Chicken Breasts Au Gratin in Chipotle Salsa (Ben)
1 h
Beef Empanadas
1 h 10 min
Buffalo Burger with Bourbon Glazed Onions
1 h 10 min