Best Keto Fat Bread

Name: Best Keto Fat Bread
Prep time: 5 min
Cook time: 1 h
Total time: 1 h
Yield: 12 slices
Ingredients: virgin coconut oil, organic; 5 oz roasted macadamia nuts, unsalted; ½ lemon; 8 oz desiccated coconut; ½ tsp salt; 1 tsp baking powder; 1 tsp baking soda; 5 large eggs; 1 tbsp freshly squeezed lemon juice; 1 - 2 tbsp everything bagel seasoning

3.4 (77 оценки)

Регистрирайте се безплатно

Трудност лесно

Време за подготовка 5 мин.

Общо време 1ч.

Размер на порцията 12 slices

Съставки

virgin coconut oil, organic, to grease
или unsalted butter, grass-fed, to grease
5 oz roasted macadamia nuts, unsalted
½ lemon, thin peel only, no pith
8 oz desiccated coconut
½ tsp salt
1 tsp baking powder
1 tsp baking soda
5 large eggs, organic, pasture-raised
1 tbsp freshly squeezed lemon juice
1 - 2 tbsp everything bagel seasoning

Хранене: за 1 slice
Калории: 1017 kJ / 243 kcal
Белтъци: 5 g
Въглехидрати: 6 g
Мазнини: 24 g
Наситените мазнини: 13 g
Фибри: 4 g
Натрий: 657 mg