Vanilla and Honey Toasted Granola

Vanilla and Honey Toasted Granola

4.9 41 оценка

Подготовка 15 мин.

Общо 1ч. 35 мин.

10 portions

Съставки

cinnamon stick
1
almonds
100 g
pecan nuts
80 g
walnut halves
dried apricots, pitted
60 g
rolled oats
250 g
sunflower seeds
70 g
pumpkin seeds
70 g
sesame seeds
20 g
chia seeds
20 g
raisins to taste
60 - 100 g
dried blueberries (по избор)
40 g
dried cranberries
60 g
desiccated coconut
60 g
honey
130 g
grapeseed oil
40 g
natural vanilla extract to taste
1 - 2 tsp
ground cardamom
½ tsp

Трудност

лесно

Хранене за 1 portion

Протеин 10.7 g

Калории 2111 kJ / 503 kcal

Мазнини 30 g

Въглехидрати 45 g

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Също представено в

Family Table 65 Рецепти
Великобритания и Ирландия

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