Преминете към основното съдържание Търсене
Beef Stew with Ghoulish Mashed Potato Ghosts

Beef Stew with Ghoulish Mashed Potato Ghosts
4.0 36 оценка
Подготовка 10 мин.
Общо 1ч. 30 мин.
6 portions
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Съставки

  • stew meat beef, cubed (approx. 1 in.)
    30 oz
  • Worcestershire sauce
    1 oz
  • ground cloves (по избор)
    ¼ tsp
  • salt divided
    2 tsp
  • ground black pepper
    1 tsp
  • russet potatoes peeled, cubed (approx. ½ in.)
    32 oz
  • whole milk
    12 oz
  • salted butter
    1 oz
  • yellow onion cut into pieces (approx. 1 md. onion)
    5 oz
  • garlic cloves
    2
  • olive oil
    1 oz
  • carrots cut into rounds (¼ in.), (approx. 2 lg. carrots)
    3 oz
  • celery cut into pieces ( ½ in.), (approx. 2 stalks)
    3 oz
  • parsnips cut into rounds (¼ in.), (approx. 2 sm. parsnips)
    3 oz
  • all-purpose flour
    2 tbsp
  • tomato paste
    3 tbsp
  • beef stock paste
    1 heaping tsp
  • water
    12 oz
  • green peas (fresh or frozen) plus 12 extra peas to make ghost eyes
    4 oz
  • yellow corn (fresh or frozen)
    4 oz
  • fresh white button mushrooms sliced or diced
    4 oz

Трудност

лесно

Хранене за 1 portion

Натрий 1082.5 mg
Протеин 41 g
Калории 2222 kJ / 531 kcal
Мазнини 17 g
Фибри 36 g
Наситените мазнини 7.7 g
Въглехидрати 54 g

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Също представено в

Halloween 16 Рецепти
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