Exotic Smoothie

Exotic Smoothie

4.2 6 оценка

Подготовка 5 мин.

Общо 5 мин.

2 glasses

Съставки

papaya ripe, cut in pieces
300 g
lime zest and juice only
1
chia seeds plus extra to garnish
2 Tbsp
ice cubes
6 - 8
yoghurt, 0.1 % fat
120 g
rice milk
250 g
250 g soya milk
fresh mint leaves only
2 sprigs
fresh red chilli (по избор)
¼

Трудност

лесно

Хранене за 1 glass

Протеин 8 g

Калории 845 kJ / 203 kcal

Мазнини 7 g

Фибри 8.5 g

Въглехидрати 21 g

Харесва ли ви това, което виждате?

Тази рецепта и повече от 100 000 други ви очакват!

Регистрирайте се за нашия 30-дневен безплатен пробен период и открийте света на Cookidoo®. Без ангажименти.

Регистрирайте се безплатно Повече информация

Също представено в

Breakfast Smoothies 10 Рецепти
Великобритания и Ирландия

Можете да харесате също и ...

Покажи всичко

Cinnamon Crunch Cereal with Dairy-free Milk

Cinnamon Crunch Cereal with Dairy-free Milk

9ч.

Beer Bread with Whipped Marmite Butter

Beer Bread with Whipped Marmite Butter

50 мин.

Breakfast Bread Pudding

Breakfast Bread Pudding

50 мин.

Low Carb Breakfast Frittata

Low Carb Breakfast Frittata

40 мин.

Four Seed Power Smoothie

Four Seed Power Smoothie

5 мин.

Fluffy Hawaiian Pancakes with Pineapple Sauce

Fluffy Hawaiian Pancakes with Pineapple Sauce

1ч. 20 мин.

Gluten-free Coconut and Raspberry Muffins

Gluten-free Coconut and Raspberry Muffins

1ч.

Frozen Fruit Breakfast Smoothie

Frozen Fruit Breakfast Smoothie

5 мин.

Linseed Overnight Oats with Matcha Yoghurt

Linseed Overnight Oats with Matcha Yoghurt

8ч.

Power Muesli

Power Muesli

25 мин.

Oat, Bran and Quinoa Porridge with Blueberry Compote

Oat, Bran and Quinoa Porridge with Blueberry Compote

25 мин.

Mixed Fruit Compôte with Goat's Cheese and Granola on Toast

Mixed Fruit Compôte with Goat's Cheese and Granola on Toast

50 мин.

Покажи всичко