设备与配件
Honey Mustard Salmon en Papillote
准备工作 10 分钟
总数 40 分钟
4 portions
食材
-
garlic cloves2
-
olive oil20 g
-
honey20 g
-
wholegrain mustard20 g
-
freshly squeezed lemon juice10 g
-
water500 g
-
vegetable stock powder1 tsp
-
400 g potatoes, peeled, cut in cubes (1.5 cm)sweet potatoes peeled, cut in cubes (1.5 cm)400 g
-
broccoli florets small pieces (3 cm)400 g
-
fresh salmon fillets (approx. 4 pieces)800 g
-
salt¼ tsp
-
ground black pepper3 - 4 pinches
-
feta cheese150 g
-
olive oil2 tbsp
-
dried chilli flakes¼ tsp
难易度
初级
营养价值 每 1 portion
钠
2391.6 mg
蛋白质
57.2 g
热量
3101 kJ /
741 kcal
脂肪
43.1 g
纤维
6.6 g
饱和脂肪
11.6 g
碳水化合物
35.1 g
您可能还喜欢...
显示所有Steamed Salmon with Soy Ginger Sauce
30 分钟
Chicken Breasts Au Gratin in Chipotle Salsa (Ben)
1小时
Chilli chicken and greens in coconut broth
50 分钟
Beef stew with gnocchi
3小时 15 分钟
Nyonya Laksa
无评分
Three-in-One Meal (Rice, Steamed Egg and Steamed Chicken)
无评分
Turkey Tonnato with Warm Potato Salad
无评分
Saddle of Venison with Cranberry Compote, Mushroom Dumplings and Squash
无评分
Batch-Cooking: Warm Vegetable Salad; Tomato and Mushroom Spaghetti; Chicken with Rice and Pepper Sauce
无评分
Menu: Spaghetti with Hazelnut Sauce and Ham Wraps with Vegetables
1小时
Beef and Vegetables with Parmesan Yorkshire Puddings
1小时 35 分钟
Meatballs and Potatoes with Almond Sauce
无评分