
装置与配件
Boosted Super Green Juice
准备工作 5 分钟
总数 10 分钟
2 portion
食材
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baby kale115 g
-
apple, type Gala cored, quartered200 g
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ginger, fresh peeled, in pieces1 - 2 inch
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lemon skin, pith and seeds removed30 g
-
green powder supplement or 2 tbsp Homemade Green Superfood Powder (see Tip)2 tablespoon
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celery cut into pieces60 g
-
English cucumber cut into pieces115 g
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ice cube plus extra to serve2 ounce
-
alkaline water or 12 oz spring water340 g
营养价值 每 1 portion
热量
120.3 kcal /
503.4 kJ
蛋白质
9.2 g
脂肪
0.7 g
碳水化合物
25.3 g
纤维
5.4 g
饱和脂肪
0 g
钠
53.9 mg