设备与配件
Boosted Super Green Juice
准备工作 5 分钟
总数 10 分钟
2 portions
食材
-
4 oz baby spinachbaby kale4 oz
-
Gala apple cored, quartered7 oz
-
celery cut into pieces2 oz
-
cucumber cut into pieces4 oz
-
green powder supplement or 2 tbsp Homemade Green Superfood Powder (see Tip)2 tbsp
-
lemon flesh skin, pith and seeds removed1 oz
-
fresh ginger peeled, in pieces1 - 2 inches
-
ice cubes plus extra to serve2 oz
-
alkaline water or 12 oz spring water12 oz
难易度
初级
营养价值 每 1 portion
钠
142 mg
蛋白质
9.1 g
热量
567 kJ /
135.5 kcal
脂肪
1.4 g
纤维
5.4 g
饱和脂肪
0.3 g
碳水化合物
26.6 g
您可能还喜欢...
显示所有Citrus Margarita
10 min
Homemade Lemonade
10 min
Magic Coffee Whip (Dalgona)
5 min
Minty Vodka Lemonade
10 min
Margarita with Citrus Dust
30 min
Protein Shake
5 min
Cuban Mojito
5 min
Condensed Milk Dalgona Coffee
10 min
Almond Mocha Coffee
5 min
Arnold Palmer Lemonade
20 min
Liver Detox
5 min
Coconut Chai Green Smoothie
4 h 5 min